Counselling and Trauma Therapy in Bristol

Are you feeling low and lacking in motivation? Do you suffer from anxiety or low self-esteem? Maybe you’re struggling with an eating disorder or an addiction or some other behaviour pattern you feel powerless to break free from.

Often we can overcome life’s difficulties on our own or with the support of friends and family. Sometimes, however, we can Counselling in Bristolfeel overwhelmed by difficult feelings or trapped in patterns of thinking and behaviour which we can’t break out of through sheer willpower, and friends, however supportive, don’t always know how to help or have their own problems to deal with.

As an experienced and accredited counsellor, I am equipped to help you work through your difficulties and find new ways of relating to yourself, others and the world. I won’t tell you what to do, but will offer you a safe, confidential and non-judgmental space in which we can work together to find the best way forward for you.

Whether your problems are long-standing or you feel you could just do with some support to get through a difficult time, it is likely I can help. [Read more.]

I offer short- and long term therapy in Bristol to men and women aged 18 and over. I have a particular interest in working with trauma, and am trained in EMDR and Somatic trauma therapy. Please explore these pages to find out more about how I can help you.

If you have any questions, or if you would like to book an introductory session at my practice in Westbury-on-Trym, Bristol, please email enquiries@counsellingbristol.co.uk.

Other services I provide are EMDR therapy for trauma and supervision for therapists and other helping professionals.

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