Are you struggling with anxiety or low self worth? Feeling low and lacking in motivation? Maybe you’ve noticed unhelpful patterns of thinking, behaving and relating that you feel powerless to change?
Often we can overcome life’s difficulties on our own or with the help and support of friends and family. Sometimes, however, we can feel overwhelmed by difficult feelings or trapped in patterns of thinking and behaviour which we can’t break out of through sheer willpower. Friends, no matter how supportive, don’t always know how to help.
An experienced therapist can provide you with a safe, confidential, non-judgmental space in which you can work through your difficulties and find new ways of relating to yourself and others.
Whether your difficulties are long-standing or you feel you could just do with some support to get through a difficult time, it is likely I can help. [Read more.]
For many of my clients, counselling has proven to be a really valuable, life-changing and even life-saving process.
I am an experienced and accredited counsellor, offering short- and long term therapy in Bristol to men and women aged 18 and over. I have a particular interest in working with trauma, and am trained in EMDR and Somatic trauma therapy. Please explore these pages to find out more about how I can help you.
If you have any questions, or if you would like to book an introductory session at my practice in Westbury-on-Trym, Bristol, please email email@example.com.
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